Sleep, Inflammation and Immunity

Do you ever feel like you aren’t getting enough sleep? Lack of sleep can be the underlining trigger of many diseases. The more you know about how sleep affects your body, the more motivated you will be to get better sleep and live a healthier life!

In this course, we will focus on your sleep and how it can affect your body. We will focus on the causes of sleep loss, how sleep loss affects your immunity, how your hormones affect your sleep, and ways you can get better sleep with the help of the Hormone Healing system.

What is the Hormone Healing System, you ask? With 30 years experience healing the hormonally challenged, Dr. Maragopoulus created this system to help her patients focus on the most important things one needs to do to heal. Each interactive learning module is designed to help you understand the amazing complexity of your body, and easy practical tools are provided to help you implement what you learn. Comprehensive question and answer sessions allow you to get the information you need to be successful in reaching your health goals.

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